Uniforms & Equipment

Everything You Need to Succeed

Each Sierra Foothill team shall adhere to the NFHA Lacrosse Rule Book on uniform regulations. Each team will wear SFLC Board approved uniforms at all league games and all tournaments.
SFLC Colors are Gold and Black.


Players will be required to purchase their uniforms through the Club.


There are also a number of online retailers and local sporting good stores such as Lacrosse Fanatic www.lacrossefanatic.com and national retailers such as Dick's Sporting Goods that have extensive lacrosse choices


Required Equipment:

Boys: Gloves, Helmet (black is preferred), Protective Cup, Mouth-Guard, Shoulder Pads, Arm Pads, cleats, stick


Boy Goalies: Helmet(black), Throat Guard, Protective Cup, Mouth-Guard, Arm Pads, Chest Protector, Shin Guards.
(This equipment is provided by the club for youth teams)


Girls: Goggles, Mouth-Guard, Gloves



Girl Goalies: Gloves, Chest Protector, Pelvic/Abdominal Protection, Mouth-Guard, Throat Guard, Leg Pads
(This equipment is provided by the club for youth teams)

General Code of Conduct

PDF - 1.2 MB

Specific Rules (2025)

PDF - 2.2 MB

Concussion Safety Protocol

PDF - 0.6 MB